As a mother and Nutritional Therapist I understand only too well what a difference Optimum Nutrition can make to your child. What you feed your baby via the umbilical cord while it is in your womb will set the foundations of health for the rest of you childs life, and it doesn\'t end there.
We also have to consider what we should feed our children when they enter the world - breast or bottle, which sort, how much, what and when should I start weaning?
These are all questions which I can help you answer to put your mind and rest and ensure you are giving your baby the best possible start in life.
You must also make sure that you are looking after yourself both during and after pregnancy. Poor sleep and little time for cooking your own meals will all take its toll, but it\'s not just you whose going to suffer - you have a little dependent to think of now as well!
Why Should I Consult a Nutritional Therapist?
Fatigue
Anaemia
Heart Burn
Gestational Diabetes
Constipation
Pre-eclampsia
Sickness
Cravings
Reduce the risk of Miscariage
Do you want to make sure you are eating the right things for your baby?
Do you have an allergy/intolerance or illness and want to minimise the risk of passing it on to your child?
Post Pregnancy Weight Loss
Post Natal Depression
Weaning
Colic
Cradle Cap
Ezcema
Allergies
Poor Immune System
Learning Difficulties
Advice on Natural Skin Care
Lots, lots more...
"I'm suprised the results were so quick. I feel 90% better"
DB Community Nurse, 16th August 2008
"Since following Katherine's nutritional advice the headaches have disappeared, my energy levels have shot up, I sleep soundly and I feel really well... I have been given my life back. Thank you Katherine. "
Pat O'Neill, 4th August 2008
Click HERE for more testimonials

